Can you believe it? We are officially one year into The Work podcast! It's been exactly a year since we dropped our first episode on Valentine'...
I sat down with Mark Ennis, and we covered a lot. Mark is in his 50s, a former rugby player, and a health coach who recently stepped on stage f...
In this episode of The Work, we're diving deep into a topic that's been heavy on my mind lately: integrity. We start off with a little trip dow...
John Barklow has spent his life training in hard places. Navy diver. Instructor for SEAL teams. Alaska winters. Now he brings that same mindset...
I talked with Frank Bohne about a life that went from strict veganism and anorexia to healing, strength, and an unusual love for butchering lam...
Winter Storm & Business OperationsWe got slammed with a blizzard here in Arkansas, which is a bit of a different beast than what I'm used t...
I sat down with Steven Rofrano and walked away impressed. He turned a simple challenge from a friend into a snack company that is changing how peop...
I had a great conversation with Kayla Girgen about rucking, real food, and how simple habits beat complicated plans. Kayla is a registered diet...