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Recent Posts
April 23rd, 2025
• 5 min read
Tailor Your Workouts, Diet, and Sleep to Slow Aging & Boost Longevity
April 21st, 2025
• 5 min read
STOP Using Cheap Red Light Panels! Here’s What Actually Works
April 18th, 2025
• 5 min read
The Work Podcast - Our Fave People
April 16th, 2025
• 5 min read
What Endurance Athletes NEED to Know About Fueling: The Ultimate Pre-Run Plan
April 14th, 2025
• 5 min read
Hormones GONE WRONG: Are Clinics Sabotaging Your Health?
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February 21st, 2025
Increasing Longevity with Chris Burres
We all want to live longer and feel better, right? Chris Burres is a research engineer and scientist whose primary mission is to help people li...
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February 17th, 2025
Hormones and Health with Dr. Erika Schwartz
Erika Schwartz, MD is the founder of Evolved Science, a world renowned medical practice based in New York City, built on the recognition that b...
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February 14th, 2025
Workplace Culture with Katina Sawyer
When you run a business, or even if you don't, workplace culture is crucial to being satisfied in your career. Katina Sawyer, PhD is the co-aut...
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February 10th, 2025
The Power of Electrolytes with Jordan Wilson
Electrolyte balance is important, especially when following a ketogenic diet. Jordan Wilson is the founder of Saps Original, a new electrolyte drin...
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February 7th, 2025
First Trimester, Round Two, with Crystal and Robert
In case you haven't heard the news, Baby Savage #2 is on the way! For this episode, Crystal and I discuss our first trimester with our second pregn...
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February 3rd, 2025
The Wonderful World of Training with Niki Sims
Are you interested in weight training but don't know where to begin? Niki Sims is passionate about helping people get to know the stronger vers...
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January 31st, 2025
Nutrition and Mental Health with Dr. Georgia Ede
Are you concerned with how your nutrition can affect your mental health? Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutr...
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January 27th, 2025
Across the Desert and Back Again with Matt Dawson
Have you ever dreamed of pushing yourself to the limit? Matt Dawson ("Dawson") is a M&A investment banker, corporate investor and small bus...
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