Hey, it's Robert Sikes here. I just had an amazing chat with Robin Switzer, the mastermind behind what used to be KetoCon and is now called Hac...
In this episode, we dive into the nitty-gritty of contest prep, metabolic strategy, and managing life when the intensity ramps up. Robert break...
Today, I want to share some eye-opening insights from an amazing conversation I had with Dr. Sarah Reardon, also known as "The Vagina Whisperer...
Hey, it's Robert Sikes here from the Savage Perspective podcast!I recently did a solo AMA episode where I answered some of the most common ques...
This week we're recapping a packed weekend full of purpose and positive energy. We kicked things off talking about pre-dawn training with Linco...
Hey everyone, Robert Sikes here! I recently had an amazing conversation with Jason Shurka, someone who's diving into the world of bio...
Hey, it's Robert Sikes here. I just had an amazing chat with Austin Paulsen, and I gotta tell you, this episode was packed with so much good st...
In this episode, Greg and I dive deep into our latest body composition numbers—DEXA scans, ShapeScale heat maps, resting metabolic rate, and al...