If you're concerned about gut health, this episode is for you. Josh
Dech is an ex-paramedic, holistic nutritionist, and medical lecturer,
speci...
For this episode, I'm actually a guest on Jonathan Griffiths'
podcast, discussing my competition prep. Jonathan is the man behind
Composition C...
You all know I'm not a resolution person, but I do believe in
creating a manifesto for each year to help focus on what the new year
will bring ...
As a woman, do you struggle with the aging process and the adage that
steak is for men? Dr. Gabrielle Lyon is blowing the lid off those old
myt...
Have you been diagnosed with Type 2 diabetes or other illnesses? Rome
joined me for this podcast episode after my friend Michael Dennehy
sang h...
Are you curious as to how a
ketogenic diet can help battle blood sugar issues or diabetes? Dr.
Laura Buchanan is
a Board-Certified Family Medi...
For this episode, I welcome back friend and entrepreneur James Barry,
the brains behind Pluck, an organ-meat-based seasoning company. James
belie...
For
this episode, I welcome back fellow keto coach Rob Goodwin. For some
reason, people in the community enjoy pitting coaches against one
anoth...