In case you haven't heard the news, Baby Savage #2 is on the way! For this episode, Crystal and I discuss our first trimester with our second pregn...
Are you interested in weight training but don't know where to begin? Niki Sims is passionate about helping people get to know the stronger vers...
Are you concerned with how your nutrition can affect your mental health? Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutr...
Have you ever dreamed of pushing yourself to the limit? Matt Dawson ("Dawson") is a M&A investment banker, corporate investor and small bus...
Dr. Jenny Powers is a mother, a writer, a scientist, and an athlete from Colorado. Jenny's PhD is in immunology, but she left academia to be a ...
Have you ever heard of dry fasting? I welcomed Theo Lucier to the podcast for this episode and I do believe he has sold me on the concept of dr...
Do you struggle with debilitating gut issues or IBS? Abativa Minoudis struggled with her symptoms for years, and when her doctors couldn't help...
If you've followed me for a while, you know I'm not a big believer in New Year's Resolutions, but I do believe in starting each year off with a...