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Recent Posts
December 22nd, 2025
• 5 min read
Health Scares at 40: Why I Transformed My Body and Mind Forever
December 19th, 2025
• 5 min read
The Work Podcast Episode 38 - Mud Run Meat-Up!
December 17th, 2025
• 5 min read
Mastering Fitness Goals: Tips for Consistency and Motivation to Transform Your Life!
December 15th, 2025
• 5 min read
Leading Nitric Oxide Scientist: The Unseen Factors Affecting Your Health
December 12th, 2025
• 5 min read
The Work Podcast Episode 37 - Competition, Retreat, and White Chocolate Peppermint
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March 4th, 2024
Happy Anniversary to the Keto Brick!
March marks the sixth anniversary of the launch of the keto brick, and what better way to celebrate than with a discount? Despite new business ...
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March 1st, 2024
Trusting Your Gut with Dane Johnson
Do you suffer from poor gut health? Dane Johnson has battled Crohn's colitis and ulcerative colitis for a good portion of his life. Through expe...
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February 26th, 2024
Epilepsy, Keto, and Endurance Running with Michael Leddy
Did you know that a ketogenic diet can be an effective treatment for epilepsy? Michael Leddy has lived with epilepsy from a young age, dealing ...
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February 23rd, 2024
All About Sprouts with Doug Evans
Have you ever considered incorporating sprouts into your diet? Doug Evans is the sprout guru and has been sprouting his own greens for quite so...
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February 19th, 2024
Battling Demons with a Ketogenic Diet with Valerie Smith
Do you struggle with mental illness? Valerie Smith healed her mind and body through a well-formulated ketogenic diet. Her story is honest, raw,...
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February 16th, 2024
What a Long, Strange Trip it has Been with Robert Johnson
If you're like me, you don't know much about mushrooms other than the strains we're all familiar with. Robert Johnson is a mushroom aficionado ...
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February 12th, 2024
Sharing the Stage and the Microphone with Lewis Summerson
I met Lewis Summerson when we shared the stage during the world's competition, and afterward, we had the opportunity to chat about all things n...
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February 9th, 2024
Getting on the Same Wavelength with Dr. Andrew Hill
If you've ever been curious about the different brainwaves and what they mean for your body, you'll definitely find some answers in this e...
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