Are traditional Western medical solutions just not working for you
anymore? Dr. Pfleghaar (Dr. Jen) attended medical school at Lake Erie
Colleg...
How
do you find strength and fortitude when you're struggling? Dilan
Abeya is a well known and up and coming fitness model from the UK who
...
To wrap up the competition season, I invited my lovely wife Crystal
to the podcast to share her experience living with me during the last
33 we...
I recently competed in the last of five competitions this season, the
World's Competition for the natural bodybuilding world. It has been
a lon...
With the holidays around the corner, the temptation to over-indulge
can be intense. For this episode, I welcomed back good friend and
client, G...
Due to my busy travel and competition schedule, I haven't been able
to schedule podcast interviews like usual. As a result, I've been
documenti...
If you've listened to me for a while, you know how much I value
good, quality sleep, but the fact remains that I lack in the slumber
department...
I'm short on time, short on sleep, and short on podcast episodes,
so I welcomed my good friend and client, Greg Mahler, on the show to
recap my...