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From Fishing in the Outer Banks to Competition Prep, a Conversation with Brad Short
On today's episode, I'm chatting with friend and former client, Brad Short (aka The Bearded Powerlifter). Brad became my client last year and sad...
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Crunching Nutritional Numbers With Marty Kendall
Does the vast amount of nutritional information available overwhelm and confuse you? Marty presents an unbiased look at optimal nutrition for ind...
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Overcoming Alcoholism and Transforming Your Life with Michael Denehy
What would be a catalyst for you to finally realize you need to make drastic changes in your life in order to reach your full potential? After a ...
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Nutritional Evolution with Miki Ben-Dor
Have you ever wondered about the evolution of nutrition and how we got where we are in regards to what we consume on a daily basis? Today's guest...
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All Things Hormones with Karen Martel
Do you struggle to lose weight, or still feel awful, even though you're physically active and eating "clean?" On today's episode, Karen Martell d...
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Renita Mairs Discusses Fat, Protein, and Reverse Dieting
Former client and repeat guest Renita Mairs is a positive force in the keto and bodybuilding community. I was lucky enough to coach her through h...
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Life Choices, Pregnancy, and Nutrition with Kate Turner of Nordic Naturals
How would your life be different if you had received quality guidance from a mentor prior to choosing your career path? As a college student, Kat...
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Catamarans and Supplementation with Warren Matthews
If life threw you a curveball, would you be in a healthy enough state to completely shift gears and reinvent yourself? After losing a bundle in h...
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