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May 9th, 2025
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The Work Podcast Episode 8 - Post Competition Binge
May 7th, 2025
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5 Steps to Turn a Small Gym into a Thriving Business
May 5th, 2025
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Second Trimester Pregnancy Update and Birth Plan Journey with Crystal Sikes
May 2nd, 2025
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The Work Podcast Episode 7 Keto Brick Updates
April 30th, 2025
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What It Takes to Compete In Natural Bodybuilding - Tips From A Bodybuilding Show Promoter
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January 8th, 2018
CRAIG EMMERICH ON REFINING YOUR KETOGENIC LIFESTYLE!
CRAIG EMMERICH PODCAST SHOW NOTES: In this episode, I talk with Craig Emmerich and we cover all kinds of keto topics. We talk about keto...
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January 5th, 2018
RACHEL GREGORY ON HER KETO RESEARCH STUDY AND BUILDING A BUSINESS AROUND HER PASSION!
Rachel Gregory Podcast Show Notes:In this episode, Rachel Gregory talks about the results of her 6-week keto research study in CrossFit athletes. &...
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December 29th, 2017
Trent Holbert on optimizing total health!
TRENT HOLBERT PODCAST SHOW NOTES:In this episode, Trent Holbert dives into optimizing health using a holistic approach. We talk about his jou...
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December 22nd, 2017
Danny Vega and I on our 3 month hypertrophy experiment!
Danny Vega and I discuss the result of our three month hypertrophy experiment in which we set out to discover what macronutrient ratio results in t...
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December 15th, 2017
GENE BLUEPRINT TEAM ON LEVERAGING GENETICS TO OPTIMIZE PERFORMANCE!
In this episode, I talk with the team over at Gene Blueprint on how to leverage genetics to optimize performance. Every individual carries ce...
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December 8th, 2017
Theresa Dodd on competing at nationals and seizing the day!!
This is the second time I've had Theresa on the show and it get's better every time! In this episode, we talked about Theresa's experience pr...
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December 1st, 2017
Adam Kapelner on killing cancer via ketogenesis and extreme hypoglycemia!
Free copy of the paper: https://arxiv.org/abs/1407.7622Official publication (paid): http://www.medical-hypotheses.com/article/S0306-9877(...
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November 25th, 2017
Gary Blad on his first competition experience as a ketogenic bodybuilder!
Gary's Blog: The Ketogenic BodybuilderGary's Insta: Instagram
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