ROY & SANDRA ROSS SHOWNOTES:On my first ever podcast with a couple, Roy, Sandra and I talk about weight-loss, repairing a broken metabolism, an...
CHRIS IRVIN SHOWNOTES:Repeat guest Chris Irvin introduces his new book. We dive into some of the controversial topics in the Keto space including p...
Kyron Screigh Shownotes:Kyron Screaigh and I dive deep into his various self-experiments. We talk about his incredibly high cholesterol of 600+ and...
Ali Miller Shownotes: Ali Miller and I discuss her new anti-anxiety cookbook, and how it can be used as a practical toolkit. We also dive deep...
Yemeni Mesa Shownotes: Yemeni and I talk shop and dive into what got him into fitness as well as what it means to him, along with his history ...
T.C. HALE SHOWNOTES:T.C. Hale and I discuss his journey through 8 years with no voice and how he dealt with depression and other psychological issu...
Jennilyn Griffiths Show Notes:Jennilyn Griffiths and I dig into all things FitCon, as well as Keto in the fitness community. We talk about where sh...
David Webb Podcast Show Notes:David Webb and I dive deep into his journey through body dysmorphia while also battling eating disorders. We discuss ...