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Recent Posts
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
December 9th, 2024
• 5 min read
Savage Updates with Crystal Sikes
December 7th, 2024
• 5 min read
Show Me the Money with Paul Tansey
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October 27th, 2023
Beauty Products and Beef Tallow with Matthew Stillman
Are you interested in more naturally-based skin care products? Matthew Stillman is the CEO of Primal Derma and he challenges us to get back to co...
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October 23rd, 2023
You Win Some, You Lose Some: Part 2, with Robert Sikes
Thanks for tuning in to part two of my series on competition wins and losses, and lessons I've learned. It has been a memorable competition sea...
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October 20th, 2023
You Win Some, You Lose Some: Part One with Robert Sikes
I'm straying from the traditional interview format for this episode, as we're traveling back from a competition and short on episodes. Today, you...
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October 16th, 2023
The Invisible Machine with Dr. Eugene Lipov and Jamie Mustard
Do you or someone you know suffer from PTSD? Dr. Eugene Lipov and Jamie Mustard co-authored the book The Invisible Machine and together they are ...
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October 13th, 2023
Global Population Decline with Kevin Dolan
There is a global population decline that could have profound implications for our generation as well as generations to come. Kevin Dolan is one...
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October 9th, 2023
The Mindset of a Cut with Client and Friend Nate Joy
For this episode, I welcomed friend and client, Nate Joy, to discuss his experience with his cut that began in January. Nate has incredibly posit...
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October 6th, 2023
More Than Counting Sheep with James Swanwick
Are you looking for ways to improve your sleep? Or do you perhaps struggle with addiction? James Swanwick is an Australian-American entrepr...
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October 2nd, 2023
Infrared Sauna Giveaway with Robert Sikes
As the temperature starts to drop and we relaunch the ever-popular Buttered Maple Pecan Keto Brick, we thought it would be a fabulous idea to giv...
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