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Recent Posts
August 29th, 2025
• 5 min read
The Work Podcast Episode 22 - 50 Miles and Competition Updates
August 27th, 2025
• 5 min read
Biohacking Tips To Improve Your Brain, Health, and Performance
August 25th, 2025
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Is Your Child's Diet Killing Their Future? The Dangers of Ultraprocessed Foods!
August 22nd, 2025
• 5 min read
The Work Podcast Episode 21- Cartoons and Conspiracies
August 20th, 2025
• 5 min read
How to Raise Healthy and Resilient Kids
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April 1st, 2024
Hormone Optimization with Dr. Jacey Folkers
Did you know that hormone imbalances can wreak havoc on your health? Dr. Jacey Folkers is a graduate of the University of Nebraska at Lincoln wit...
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March 29th, 2024
A Carnivorous Transformation with Dani Conway
Have you considered a carnivore diet to help with health issues? Dani Conway is a Board Certified Functional Nutrition Practitioner, Functional...
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March 25th, 2024
Bonding Over Bodybuilding with Ryan Young
I met Ryan Young at my first competition of 2023 in Utah where he was helping a client backstage. We made a connection, and I thought it w...
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March 22nd, 2024
Bodybuilding and Heart Health with Cody Watkins
How do you handle adversity? Cody Watkins has been training for over 20 years and has had to overcome some significant health issues during tha...
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March 18th, 2024
Setting a Good Example with Bryan Scudiere
Are you a healthy role model for your children? Bryan Scudiere shares his journey from overweight to bodybuilding coach to become a better father...
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March 15th, 2024
A Transformative Journey with Elana Rheinhart
Do questionable choices and an unhealthy lifestyle keep you from achieving your goals? Elana Rheinhart is a new competitor in the bodybuilding ...
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March 11th, 2024
Living the Psychedelic Life with Paul Austin
Many episodes on this podcast discuss alternative methods for healing and wellness, and this episode is no exception. Paul F. Austin, a prominent f...
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March 8th, 2024
Lipids, Cholesterol, and Heart Health with Dave Feldman
Do you, like so many others, worry about your heart health? Dave Feldman began a low-carb, high-fat diet in April 2015 and has since learned e...
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