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Recent Posts
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
December 9th, 2024
• 5 min read
Savage Updates with Crystal Sikes
December 7th, 2024
• 5 min read
Show Me the Money with Paul Tansey
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July 7th, 2023
Catching Up with Celebrity Trainer and Fitness Guru Vinnie Tortorich
On this episode, I welcome back Vinnie Tortorich, a personal trainer, speaker, author, and much more. It had been a while since we'd spoken, an...
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July 3rd, 2023
Everything You’ve Ever Wanted to Know About Homesteading with Mona Weathers
Homesteading may be a good option for you if you're concerned about where the food you're eating is sourced and how it's raised. Mona Weathers h...
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June 30th, 2023
Raising Quality Food with Tyler Dawley of Big Bluff Ranch
From a health standpoint, how your food is raised and harvested is very important. Tyler Dawley is the brains behind Big Bluff Ranch, a multi-ge...
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June 26th, 2023
Biohacking and Longevity with Dr. Greg Kelly
If you're interested in nootropics and biohacking, this episode is for you. Dr. Greg Kelly is the formulator at Neurohacker Collective and becam...
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June 23rd, 2023
Covering All the Bases with Dominic D’Agostino
Dr. Dominic D'Agostino needs no introduction. He is a juggernaut in the ketogenic space, so if you've been following this lifestyle, you likely ...
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June 19th, 2023
Discipline and a Ketogenic Diet with Luis Villasenor
Consistency and discipline are essential when it comes to successfully maintaining a healthy lifestyle. Luis Villasenor has been in the ketogenic...
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June 16th, 2023
Knees Over Toes with David Jordan
For this episode, I welcomed David Jordan to discuss his experience with the ATG program for knee health. We met through my newsletter, and I ...
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June 12th, 2023
Body Transformation with Vanessa Spina
Vanessa is a special repeat guest and has quite an inspirational story. In this episode, I wanted to peel back the curtain and learn more abou...
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