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June 27th, 2025
• 5 min read
The Work Episode 13 - Prep, Stress, Sleep
June 25th, 2025
• 5 min read
How to Improve Pelvic Health: Essential Tips for Optimal Performance
June 24th, 2025
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KETO Q&A: How to Get Started and What to Expect
June 20th, 2025
• 5 min read
The Work Episode 12 - 4:1 Keto and Bodybuilding Competition
June 19th, 2025
• 5 min read
The Biohacking Blueprint: Expert Tips to Live Healthier and Longer!
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November 3rd, 2023
From NFL Fullback to CEO with Chris Manderino
Being a professional athlete may be a dream come true for a lot of people, and it certainly was for Chris Manderino. He was a fullback in the NFL...
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October 30th, 2023
Keeping Your Hormones Happy with Christian Unger
Do you have questions about hormone health or hormone replacement therapy? For this episode, I welcome back Christian Unger, who is well-versed ...
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October 27th, 2023
Beauty Products and Beef Tallow with Matthew Stillman
Are you interested in more naturally-based skin care products? Matthew Stillman is the CEO of Primal Derma and he challenges us to get back to co...
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October 23rd, 2023
You Win Some, You Lose Some: Part 2, with Robert Sikes
Thanks for tuning in to part two of my series on competition wins and losses, and lessons I've learned. It has been a memorable competition sea...
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October 20th, 2023
You Win Some, You Lose Some: Part One with Robert Sikes
I'm straying from the traditional interview format for this episode, as we're traveling back from a competition and short on episodes. Today, you...
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October 16th, 2023
The Invisible Machine with Dr. Eugene Lipov and Jamie Mustard
Do you or someone you know suffer from PTSD? Dr. Eugene Lipov and Jamie Mustard co-authored the book The Invisible Machine and together they are ...
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October 13th, 2023
Global Population Decline with Kevin Dolan
There is a global population decline that could have profound implications for our generation as well as generations to come. Kevin Dolan is one...
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October 9th, 2023
The Mindset of a Cut with Client and Friend Nate Joy
For this episode, I welcomed friend and client, Nate Joy, to discuss his experience with his cut that began in January. Nate has incredibly posit...
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