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Recent Posts
September 1st, 2025
• 5 min read
What Kind of Fish Is Healthy to Eat (and What To Avoid!)
August 29th, 2025
• 5 min read
The Work Podcast Episode 22 - 50 Miles and Competition Updates
August 27th, 2025
• 5 min read
Biohacking Tips To Improve Your Brain, Health, and Performance
August 25th, 2025
• 5 min read
Is Your Child's Diet Killing Their Future? The Dangers of Ultraprocessed Foods!
August 22nd, 2025
• 5 min read
The Work Podcast Episode 21- Cartoons and Conspiracies
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February 9th, 2024
Getting on the Same Wavelength with Dr. Andrew Hill
If you've ever been curious about the different brainwaves and what they mean for your body, you'll definitely find some answers in this e...
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February 5th, 2024
Medicine 4.0 with Dr. Adeel Khan
If you're curious about stem cell therapy, then this podcast should help to shed some light on this topic. Dr. Khan is the CEO and Founder of e...
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February 2nd, 2024
From Natural Bodybuilding to Science with Eric Helms
If you have any interest in natural bodybuilding, competition, changing your body composition, and anything in between, this episode is for you...
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January 29th, 2024
Carnivore Coaching in Dublin with Mark Ennis
Have you struggled with disordered eating? Mark Ennis, a carnivore coach based in Dublin, Ireland, struggled with an eating disorder before he ...
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January 26th, 2024
Overcoming Disordered Eating with Hannah Willette
Have you ever been faced with a difficulty that seemed almost impossible? Hannah Willette shares her battle with anorexia and her inspiring sto...
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January 22nd, 2024
Journey to Ironman with Scott King
Have you ever faced what you believe to be an insurmountable obstacle? Scott King's highest weight was 552 pounds. Scott set a "unicorn goal" ...
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January 19th, 2024
Continuous Glucose Monitoring with Catherine Staffieri
Have you ever wondered what continuous glucose monitoring (CGM) is and its benefits? Catherine is a Registered Dietitian/Nutritionist currently ...
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January 15th, 2024
Setting the Carnivore Bar High with Phillip Meece
Are you constantly seeking keto-friendly convenience foods without all the junk? Phillip Meece created The Carnivore Bar because he saw a real ne...
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