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Recent Posts
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
December 9th, 2024
• 5 min read
Savage Updates with Crystal Sikes
December 7th, 2024
• 5 min read
Show Me the Money with Paul Tansey
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June 9th, 2023
Diving Deep Into the Culinary Arts with Anna Vocino
Anna Vocino is killing it in a saturated market, and this episode may be just what you need if you want to add a little variety to your ketogenic...
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June 5th, 2023
Let’s Talk About Sex with Susan Bratton
Are you aware of how nutrition can affect your sex life? In this episode, we're shaking things up a bit with Susan Bratton, an intimacy expert ...
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June 2nd, 2023
The Science Behind Satiety Per Calorie with Raphael Sirtoli
The hot topic of "satiety per calorie" has been all the rage lately, especially on Twitter. Raphael Sirtoli, a PhD candidate in health science...
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May 29th, 2023
Multi-generational Approach to Responsible Agriculture with Will Harris
Do you know how the meat you consume is raised and harvested? Will Harris is behind White Oak Pastures, a farm that transitioned away from ind...
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May 26th, 2023
Bugging Out with Eli Halpern
Are you interested in sustainable sources of protein? Eli Halpern is the CEO of Golden Cricket, a protein bar made out of–you guessed it–cricke...
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May 22nd, 2023
From the Heart with Dr. Kosmicki
We know heart health is important, but it's easy to get bogged down with all of the information on cholesterol, blood pressure, and how nutrition...
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May 19th, 2023
Stoicism as a Roadmap to Success
If you need some inspiration, then this is the episode for you! Chris Ruden has had to overcome many obstacles in his life, but he hasn't let tha...
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May 15th, 2023
Covering All Bases with Maria Emmerich
If you've been in the keto-carnivore space for a while, or even if you're new, chances are you've heard of Maria Emmerich. She has helped many ...
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