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December 23rd, 2024
• 5 min read
Getting to the Root of Trauma with Jillian Acosta
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
December 9th, 2024
• 5 min read
Savage Updates with Crystal Sikes
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November 28th, 2022
Traveling the Keto Road with Jonathan Shane
Jonathan Shane is the owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet. After overcoming an 8-year battle with bulimi...
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November 25th, 2022
Low Carb Denver with Dr. Jeff Gerber
Dr. Jeff Gerber is a family physician and the man behind Low Carb Denver. It was a pleasure to learn his backstory and dig a bit deeper into his ...
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November 21st, 2022
Keeping Your Mindset Fit with Kathleen Trotter
Did you know that keeping your mindset fit is as important as keeping your body fit? Kathleen Trotter became a fitness expert to help others le...
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November 18th, 2022
Taking a Brain Break with Dr. Chris Palmer
There's no question that we need dramatic changes in the area of mental health, including care, education, and research. Dr. Chris Palmer is the...
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November 15th, 2022
Ketosis Vs. Fat Adapted | AMA
"What exactly does "Fat Adapted" or "Keto Adapted" mean to you. We hear it everywhere in the keto carnivore world, but how do I know if I am f...
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November 15th, 2022
Ways to Improve Life Over 50 | AMA
"What is the most important thing people over the age of 50 should focus on in order to achieve optimal health OTHER than the keto diet and exe...
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November 15th, 2022
Quitting Cardio | AMA
"How do I stop doing cardio without gaining weight?" - Ana If you write me a SOLID question, AND I use it in these YouTube videos, I wi...
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November 15th, 2022
The Future of the Keto Diet | AMA
"What do you think was the "turning point" in your keto diet, keto brick/keto savage lifestyle that gave you clarity that the journey you were ...
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