You all know I'm not a resolution person, but I do believe in
creating a manifesto for each year to help focus on what the new year
will bring ...
As a woman, do you struggle with the aging process and the adage that
steak is for men? Dr. Gabrielle Lyon is blowing the lid off those old
myt...
Have you been diagnosed with Type 2 diabetes or other illnesses? Rome
joined me for this podcast episode after my friend Michael Dennehy
sang h...
Are you curious as to how a
ketogenic diet can help battle blood sugar issues or diabetes? Dr.
Laura Buchanan is
a Board-Certified Family Medi...
For this episode, I welcome back friend and entrepreneur James Barry,
the brains behind Pluck, an organ-meat-based seasoning company. James
belie...
For
this episode, I welcome back fellow keto coach Rob Goodwin. For some
reason, people in the community enjoy pitting coaches against one
anoth...
Our last episode was cut a bit short when Rigel woke up from his nap,
so for this episode, I focus on how my spirituality was affected by
my re...
Now that the competition season is over, Crystal and I have a lot to
look forward to and be excited about in the coming months. For this
episod...