A few weeks ago, I had the wonderful experience of sharing the farm
retreat with Dr. Bill Schindler and his son, Billy. Dr. Bill is the
author of...
In this episode, we took a break from all things keto and dove into
the world of website development and business building. Jordan Carmon
is the ...
In this episode, I welcome back my client and friend, Michael Denehy,
to discuss his recent elk hunt and the nutritional manipulations we
made to...
If you're new to keto and have questions, Amy Berger has the
answers. She is a U.S. Air Force veteran and Certified Nutrition
Specialist who spec...
New year, new goals, new mindset. Jake Thomas has made it his mission
in life to get people happy, healthy, and wealthy. We have worked
together ...
Do you struggle with disordered eating tendencies? Dr. Sarah
Zaldivar has a Ph.D. in Exercise Physiology and Nutrition from the
University of M...
Similar to what we've done for the past 4-5 years, I've recorded
a manifesto for 2023 that will serve as our overarching theme for the
year. We...
Greg is a current client of mine and also one of our Deeper State
Keto coaches. He earned his pro card following a ketogenic protocol
and he's cu...