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May 12th, 2025
• 5 min read
From Rock Bottom to Success: How I Overcame Addiction and Built a Life I’m Proud Of
May 9th, 2025
• 5 min read
The Work Podcast Episode 8 - Post Competition Binge
May 7th, 2025
• 5 min read
5 Steps to Turn a Small Gym into a Thriving Business
May 5th, 2025
• 5 min read
Second Trimester Pregnancy Update and Birth Plan Journey with Crystal Sikes
May 2nd, 2025
• 5 min read
The Work Podcast Episode 7 Keto Brick Updates
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July 10th, 2023
From Death’s Doorstep to Thriving with Trevor Griffith
Have you tried all the doctor's recommendations, but can't seem to get healthy and happy? Trevor Griffith was bedridden for three months as his h...
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July 7th, 2023
Catching Up with Celebrity Trainer and Fitness Guru Vinnie Tortorich
On this episode, I welcome back Vinnie Tortorich, a personal trainer, speaker, author, and much more. It had been a while since we'd spoken, an...
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July 3rd, 2023
Everything You’ve Ever Wanted to Know About Homesteading with Mona Weathers
Homesteading may be a good option for you if you're concerned about where the food you're eating is sourced and how it's raised. Mona Weathers h...
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June 30th, 2023
Raising Quality Food with Tyler Dawley of Big Bluff Ranch
From a health standpoint, how your food is raised and harvested is very important. Tyler Dawley is the brains behind Big Bluff Ranch, a multi-ge...
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June 26th, 2023
Biohacking and Longevity with Dr. Greg Kelly
If you're interested in nootropics and biohacking, this episode is for you. Dr. Greg Kelly is the formulator at Neurohacker Collective and becam...
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June 23rd, 2023
Covering All the Bases with Dominic D’Agostino
Dr. Dominic D'Agostino needs no introduction. He is a juggernaut in the ketogenic space, so if you've been following this lifestyle, you likely ...
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June 19th, 2023
Discipline and a Ketogenic Diet with Luis Villasenor
Consistency and discipline are essential when it comes to successfully maintaining a healthy lifestyle. Luis Villasenor has been in the ketogenic...
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June 16th, 2023
Knees Over Toes with David Jordan
For this episode, I welcomed David Jordan to discuss his experience with the ATG program for knee health. We met through my newsletter, and I ...
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