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Recent Posts
December 23rd, 2024
• 5 min read
Getting to the Root of Trauma with Jillian Acosta
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
December 9th, 2024
• 5 min read
Savage Updates with Crystal Sikes
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December 26th, 2022
Challenging the Menopausal Status Quo with Cynthia Thurlow
Are you suffering from menopausal symptoms and think that's simply a part of aging? Cynthia Thurlow is a nurse practitioner, intermittent fasting...
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December 23rd, 2022
The Complexities of Spinal Surgery with Dr. Ardavan Aslie
Do you have a negative view of spinal surgery? Dr. Ardavan Aslie is a Board Certified, Harvard University Fellow Spine Surgeon. During his first ...
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December 19th, 2022
Where We’re Heading in the World of Exogenous Ketones with Frank Llosa
Have you ever wondered about the benefits of exogenous ketones? Frank Llosa is an entrepreneur and former Division I track athlete, who incorpor...
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December 16th, 2022
The Inner Workings of the Meat Mafia with Brett and Harry
Brett and Harry officially launched the Meat Mafia in January 2022 with one mission in mind: share their wealth of practical experiences in trans...
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December 12th, 2022
Back-to-Competition Preps with Deeper State Keto Coach Jen PIttaro
In this episode, we welcome back badass Jen Pittaro, one of our Deeper State Keto Coaches and a highly accomplished ketogenic athlete. She discus...
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December 9th, 2022
Family Check-in with Crystal Sikes
On this episode, I invited my lovely wife Crystal and son Rigel to give us a motherhood update as well as discuss a few things we have in the pip...
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December 5th, 2022
The Roots of Disordered Eating Tendencies with Gab Cohen
Are you aware of how important it is to have a positive, healthy relationship with food? Gab Cohen struggled with disordered eating for years. Sh...
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December 2nd, 2022
The Wide World of Addiction with Anna Fruehling
Have you ever thought of sugar as a gateway drug? Anna Fruehling is a recovering addict with 33 years clean. When she realized sugar acts as the ...
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