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Recent Posts
April 23rd, 2025
• 5 min read
Tailor Your Workouts, Diet, and Sleep to Slow Aging & Boost Longevity
April 21st, 2025
• 5 min read
STOP Using Cheap Red Light Panels! Here’s What Actually Works
April 18th, 2025
• 5 min read
The Work Podcast - Our Fave People
April 16th, 2025
• 5 min read
What Endurance Athletes NEED to Know About Fueling: The Ultimate Pre-Run Plan
April 14th, 2025
• 5 min read
Hormones GONE WRONG: Are Clinics Sabotaging Your Health?
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November 29th, 2024
A Little Bit of Everything with Jodelle
This two-in-one episode will provide information on a variety of topics, from female hormone health to paddle boarding. It was a pleasure to we...
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November 25th, 2024
Just Keep Swimming with Neil Gyte
For this episode, we welcomed back Neil Gyte to discuss his recent feat of swimming 22 miles with his brother in a cold Scottish lake. Quite an...
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November 22nd, 2024
Ditching the Dad Bod with Dane Palarino
Are you tired of being content with a dad bod? Dane Palarino, founder of Dad Bod Sculptors, noticed a decline in his health and fitness by the ...
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November 18th, 2024
Health Care in America with Andy Schoonover
Are you frustrated with the healthcare system–health insurance, in particular? Andy Schoonover is the Founder and CEO of CrowdHealth, a company...
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November 15th, 2024
Fit as a Tiger with Marc Lobliner
Marc Lobliner has been in the fitness space for as long as I can remember. He's got a wealth of information to share regarding fitness, h...
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November 11th, 2024
The Sport of Elk Hunting with Michael Denehy
For this episode, I welcome back former client and good friend, Michael Denehy, to discuss our recent elk hunting trip in the Rockies. Wha...
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November 8th, 2024
Optimizing Sleep Through Chiropractic Care with Dr. Peter Martone
How is the quality of your sleep? Dr. Peter Martone has been dedicated to creating the happiest, healthiest most well-rested tribe of people on...
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November 4th, 2024
Living Your Best Life After 50 with Lori Balue
Are you a woman approaching 50, wondering if this is as good as it gets? Lori Balue is a certified Functional Diagnostic Nutrition Practitioner...
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