Keep your skepticism at bay as I discuss palm cooling with Timmy Haman. I'm always a little skeptical of things that seem too good to be true, ...
If you've been following me for any length of time, you know how passionate I am about natural bodybuilding. For this episode, we welcome...
How do you face adversity? Good friend and client Peter Jeffs had been trying to make it to the stage since his first competition was canceled ...
For this episode, we welcomed back friend and repeat guest, Coach Jen Winkler. We had both just returned from different keto conferences, so it...
Are processed seed and vegetable oils a regular part of your diet? Chances are, they could be causing health issues you've been trying to fix f...
I'm beyond excited to launch the Savage System, a course I've been working on for over four years. This has been a labor of love for me, and I'...
We all know we need to breathe to survive, but are you aware of the different breathwork techniques and how you can optimize your parasympathet...
Did you know that a carb-restricted diet can help manage the complications of epilepsy? David Robinson was diagnosed with epilepsy at the age o...