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Recent Posts
May 7th, 2025
• 5 min read
5 Steps to Turn a Small Gym into a Thriving Business
May 5th, 2025
• 5 min read
Second Trimester Pregnancy Update and Birth Plan Journey with Crystal Sikes
May 2nd, 2025
• 5 min read
The Work Podcast Episode 7 Keto Brick Updates
April 30th, 2025
• 5 min read
What It Takes to Compete In Natural Bodybuilding - Tips From A Bodybuilding Show Promoter
April 28th, 2025
• 5 min read
Fasting Myths BUSTED: How to Lose Weight Without Extreme Dieting
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December 16th, 2024
The Nitty Gritty of Competition with Jen Pittaro
For this episode, I welcomed back good friend and colleague Jen Pittaro. She illustrates her competition journey, including the prep, her...
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December 13th, 2024
Defying Age with Dr. Alexander Paziotopoulos
Are you looking for ways to turn back the clock? As a specialist in anti-aging, regenerative, and functional medicine, Dr. Paziotopoulos incorp...
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December 9th, 2024
Savage Updates with Crystal Sikes
For this episode, I am joined by my beautiful wife, Crystal, as we discuss 2024, our future plans, and make a big announcement. You don't...
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December 7th, 2024
Show Me the Money with Paul Tansey
For this episode, we're straying from the norm and discussing all things bitcoin and cryptocurrency. Paul Tansey is an expert on this subject a...
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December 2nd, 2024
Total Transformation with Jari Mikkola
I'm extremely excited to introduce you to Jari, winner of the Savage System giveaway that we launched this year. He has an incredible transform...
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November 29th, 2024
A Little Bit of Everything with Jodelle
This two-in-one episode will provide information on a variety of topics, from female hormone health to paddle boarding. It was a pleasure to we...
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November 25th, 2024
Just Keep Swimming with Neil Gyte
For this episode, we welcomed back Neil Gyte to discuss his recent feat of swimming 22 miles with his brother in a cold Scottish lake. Quite an...
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November 22nd, 2024
Ditching the Dad Bod with Dane Palarino
Are you tired of being content with a dad bod? Dane Palarino, founder of Dad Bod Sculptors, noticed a decline in his health and fitness by the ...
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