I had a long talk with Mark Young and walked away with clear ideas about health, business, and how to use AI without losing our humanity. Mark ...
Your diet is directly connected to your mental and emotional health in ways you've never imagined. A toxic relationship with food often stems f...
I sat down with James Benefico and came away with a simple truth: how you eat is tied to who you are and how you live. James has walked many pa...
I sat down with Dr. John Douillard and walked away with a few simple truths that felt like small hacks for a longer, stronger life. He blends o...
Longevity has been on my mind a lot lately.This past weekend was the Arnold Classic. You look at those guys on the IFBB stage — absolutely mass...
I sat down with Jeff Alberts, and we talked like old gym friends. Jeff has competed for over 30 years. He calls himself "permaprep," but he mea...
I love talking to people who built something from nothing. Cory Gregory is one of those people. He went from working in coal mines to building ...
This episode is mostly a recap of the recent Savage Retreat in Marble Falls, Texas, and honestly it was one of those weekends that reminds me w...