DANNY VEGA SHOW NOTES:Danny Vega's speech (NAKA 2019) on building muscle while on a ketogenic diet! Enjoy!Danny's Instagram: www.instagram.com...
BRANDON CLARK SHOWNOTES:Brandon Clark and I dive deep into how he utilized the Keto Brick for the full 20 weeks of prep, the challenges he faced in...
PRESENTATION SHOWNOTES:This past weekend was the NAKA Ketogenic bodybuilding competition. I presented on how to properly go through a competi...
BRANDON CLARK SHOW NOTES:Brandon and I go over how he used the Deeper State Keto Protocol to prep for his first competition while working out solel...
SCOTT MYSLINSKI SHOWNOTES:Scott Myslinski and I talk about all things Carnivore. We go over his transition from Keto to Carnivore and what that loo...
CARLOS SPELLS SHOWNOTES:Carlos and I go over all things to do with intermittent fasting, as well as how it has helped him lose over 130 pounds on K...
KEN BERRY SHOW NOTES: Ken and I dive deep into all things pregnancy, birthing, and nursing. We flush out the risks associated with gestational...
Nissa Graun Shownotes:Nissa Graun and I dive deep into digestion, how she's lost 100lbs on Keto, and how important it is to eat the right amount of...