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August 29th, 2025
• 5 min read
The Work Podcast Episode 22 - 50 Miles and Competition Updates
August 22nd, 2025
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The Work Podcast Episode 21- Cartoons and Conspiracies
August 20th, 2025
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How to Raise Healthy and Resilient Kids
August 18th, 2025
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The Hidden Dangers of Extreme Dieting in Women
August 15th, 2025
• 5 min read
The Work Podcast Episode 20 - Bottlenecks and Booze
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January 19th, 2018
Ken Canion on transforming your body and mind!
KEN CANION PODCAST SHOW NOTES:In this episode, I talk with Ken Canion on transforming your body and mind. Ken was a contestant on The Biggest...
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January 15th, 2018
TRACEE GLUHAICH ON FOOD SENSITIVITIES AND KETO FOOD HACKS!
TRACEE GLUHAICH PODCAST SHOW NOTES:In this episode, Tracee Gluhaich dives deep into food sensitives and how to keep them from holding you back. &nb...
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January 12th, 2018
Dr. Shawn Baker on eating a 100% carnivorous diet!
DR. SHAWN BAKER SHOW NOTES:In this episode, I talk with Dr. Shawn Baker who has been eating a 100% carnivorous diet! Dr. Baker's performance ...
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January 8th, 2018
CRAIG EMMERICH ON REFINING YOUR KETOGENIC LIFESTYLE!
CRAIG EMMERICH PODCAST SHOW NOTES: In this episode, I talk with Craig Emmerich and we cover all kinds of keto topics. We talk about keto...
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January 5th, 2018
RACHEL GREGORY ON HER KETO RESEARCH STUDY AND BUILDING A BUSINESS AROUND HER PASSION!
Rachel Gregory Podcast Show Notes:In this episode, Rachel Gregory talks about the results of her 6-week keto research study in CrossFit athletes. &...
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December 29th, 2017
Trent Holbert on optimizing total health!
TRENT HOLBERT PODCAST SHOW NOTES:In this episode, Trent Holbert dives into optimizing health using a holistic approach. We talk about his jou...
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December 22nd, 2017
Danny Vega and I on our 3 month hypertrophy experiment!
Danny Vega and I discuss the result of our three month hypertrophy experiment in which we set out to discover what macronutrient ratio results in t...
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December 15th, 2017
GENE BLUEPRINT TEAM ON LEVERAGING GENETICS TO OPTIMIZE PERFORMANCE!
In this episode, I talk with the team over at Gene Blueprint on how to leverage genetics to optimize performance. Every individual carries ce...
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