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Recent Posts
May 17th, 2024
• 5 min read
Podcasting and Parenting with Andrew Zaragoza
May 13th, 2024
• 5 min read
Retro Bodybuilding with Craig Toni
May 10th, 2024
• 5 min read
Therapeutic Carb Restriction with Jayne Bullen
May 6th, 2024
• 5 min read
A Different Approach to Bodybuilding
May 3rd, 2024
• 5 min read
BIOptimization with Wade Lightheart and Matt Gallant
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July 14th, 2023
Going the Distance with Jonathan Shane
For this episode, I welcome back friend, runner, and founder of The Keto Road, Jonathan Shane. He recently launched his supplement company, so ...
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July 10th, 2023
From Death’s Doorstep to Thriving with Trevor Griffith
Have you tried all the doctor's recommendations, but can't seem to get healthy and happy? Trevor Griffith was bedridden for three months as his h...
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July 7th, 2023
Catching Up with Celebrity Trainer and Fitness Guru Vinnie Tortorich
On this episode, I welcome back Vinnie Tortorich, a personal trainer, speaker, author, and much more. It had been a while since we'd spoken, an...
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July 3rd, 2023
Everything You’ve Ever Wanted to Know About Homesteading with Mona Weathers
Homesteading may be a good option for you if you're concerned about where the food you're eating is sourced and how it's raised. Mona Weathers h...
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June 30th, 2023
Raising Quality Food with Tyler Dawley of Big Bluff Ranch
From a health standpoint, how your food is raised and harvested is very important. Tyler Dawley is the brains behind Big Bluff Ranch, a multi-ge...
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June 26th, 2023
Biohacking and Longevity with Dr. Greg Kelly
If you're interested in nootropics and biohacking, this episode is for you. Dr. Greg Kelly is the formulator at Neurohacker Collective and becam...
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June 23rd, 2023
Covering All the Bases with Dominic D’Agostino
Dr. Dominic D'Agostino needs no introduction. He is a juggernaut in the ketogenic space, so if you've been following this lifestyle, you likely ...
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June 19th, 2023
Discipline and a Ketogenic Diet with Luis Villasenor
Consistency and discipline are essential when it comes to successfully maintaining a healthy lifestyle. Luis Villasenor has been in the ketogenic...
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