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Recent Posts
August 29th, 2025
• 5 min read
The Work Podcast Episode 22 - 50 Miles and Competition Updates
August 22nd, 2025
• 5 min read
The Work Podcast Episode 21- Cartoons and Conspiracies
August 20th, 2025
• 5 min read
How to Raise Healthy and Resilient Kids
August 18th, 2025
• 5 min read
The Hidden Dangers of Extreme Dieting in Women
August 15th, 2025
• 5 min read
The Work Podcast Episode 20 - Bottlenecks and Booze
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February 24th, 2025
The Skinny on Sweeteners with Dr. Rick Johnson, Dr. Charlie Cavo, and Neil Gyte
If the variety of sweeteners baffles you, you'll definitely want to listen to this episode. You may have heard a previous episode with Neil Gyt...
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February 21st, 2025
Increasing Longevity with Chris Burres
We all want to live longer and feel better, right? Chris Burres is a research engineer and scientist whose primary mission is to help people li...
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February 17th, 2025
Hormones and Health with Dr. Erika Schwartz
Erika Schwartz, MD is the founder of Evolved Science, a world renowned medical practice based in New York City, built on the recognition that b...
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February 14th, 2025
Workplace Culture with Katina Sawyer
When you run a business, or even if you don't, workplace culture is crucial to being satisfied in your career. Katina Sawyer, PhD is the co-aut...
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February 10th, 2025
The Power of Electrolytes with Jordan Wilson
Electrolyte balance is important, especially when following a ketogenic diet. Jordan Wilson is the founder of Saps Original, a new electrolyte drin...
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February 7th, 2025
First Trimester, Round Two, with Crystal and Robert
In case you haven't heard the news, Baby Savage #2 is on the way! For this episode, Crystal and I discuss our first trimester with our second pregn...
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February 3rd, 2025
The Wonderful World of Training with Niki Sims
Are you interested in weight training but don't know where to begin? Niki Sims is passionate about helping people get to know the stronger vers...
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January 31st, 2025
Nutrition and Mental Health with Dr. Georgia Ede
Are you concerned with how your nutrition can affect your mental health? Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutr...
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