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Recent Posts
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
December 9th, 2024
• 5 min read
Savage Updates with Crystal Sikes
December 7th, 2024
• 5 min read
Show Me the Money with Paul Tansey
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August 4th, 2023
Total Transformation with Serena Musick
Do you suffer from the effects of Covid or other health issues? Serena Musick contracted long Covid back in 2020, suffering from extreme nausea a...
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July 31st, 2023
Living Life to the Fullest with Dr. Mike Van Thielen
Do you play it safe or grab life by the horns to live a more vibrant, fulfilling life? As a top swimmer in his country of origin, Belgium, Dr....
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July 28th, 2023
The Keto Lifestyle with Al Reeves and Richard Smith
For this episode, I welcome special guests Alan Reeves and Richard Smith. Alan was a former client of mine a few years back, and we've both bee...
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July 24th, 2023
Surviving and Thriving with Brian Loftus
Are you new to or interested in the world of survivorship and bushcraft? Brian Loftus is an expert when it comes to being completely self-suffi...
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July 21st, 2023
Reverse Dieting with Dakota Geil
For this episode, I welcomed friend and client Dakota Geil, who recently finished his first competition. We discussed his first-time experience...
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July 17th, 2023
Ketogenic Bodybuilding and Supplements from Down Under with Andrew Madigan
Andrew Madigan is the head honcho at Foundry Industries and a fellow ketogenic bodybuilder. I couldn't wait to pick his brain about busine...
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July 14th, 2023
Going the Distance with Jonathan Shane
For this episode, I welcome back friend, runner, and founder of The Keto Road, Jonathan Shane. He recently launched his supplement company, so ...
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July 10th, 2023
From Death’s Doorstep to Thriving with Trevor Griffith
Have you tried all the doctor's recommendations, but can't seem to get healthy and happy? Trevor Griffith was bedridden for three months as his h...
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