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Recent Posts
December 23rd, 2024
• 5 min read
Getting to the Root of Trauma with Jillian Acosta
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
December 9th, 2024
• 5 min read
Savage Updates with Crystal Sikes
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February 20th, 2023
Diving Into Keto Con with Robin Switzer
For this episode, I welcome back good friend and the brains behind Keto Con, Robin Switzer. We talk about all of the exciting things coming up fo...
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February 17th, 2023
Living Your Best Life with Nate Palmer
Nate Palmer is the voice behind the Low Carb Hustle podcast and all-around great guy. We met a while back on his podcast and it was a pleasure to...
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February 13th, 2023
Going Down the Mindset Rabbit Hole with Roy Blenkin
Do you have a victim mentality? Roy Blenkin is a type one diabetic and went against the paradigm to control his condition by following a ketogen...
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February 10th, 2023
Dieting and Obesity with David Greenwalt
Obesity and overconsumption are an epidemic here in the United States. David Greenwalt is a certified wellness coach, author, and founder of the ...
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February 6th, 2023
Drastic Life Improvements with Melanie Thomas
Have you ever considered going strict carnivore to help with health issues? I met Melanie Thomas at Keto Palooza last year and I couldn't ...
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February 3rd, 2023
Supplements and Skepticism with Sara Banta
Are you confused by the world of nutritional supplements? Sara Banta is a health coach and natural supplement expert. She realizes that with heal...
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January 30th, 2023
Demystifying Lab Reports with Kim Howerton
Have you ever gotten the results from a lab test and had no clue how to decipher what you were actually seeing? My good friend Kim Howerton co-...
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January 27th, 2023
Keto Brick Updates with Robert Sikes
There are some minor changes happening with the Keto Brick business, so I took this opportunity to update our community about everything, ...
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