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Recent Posts
December 23rd, 2024
• 5 min read
Getting to the Root of Trauma with Jillian Acosta
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
December 9th, 2024
• 5 min read
Savage Updates with Crystal Sikes
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July 25th, 2022
Talking Shop with Vanessa Spina
Vanessa is a repeat guest here on the Keto Savage podcast, and we've discussed everything from macros to hormonal cycles. In this episode, I wa...
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July 22nd, 2022
In the Flow with Jeff Buxton
Are you looking to switch up your training, try something new? Jeff Buxton is an Assistant Professor of Exercise Science at Grove City College wh...
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July 18th, 2022
Cut Results with Bronson Dant
The last time I had Bronson on the podcast he mentioned that he would like to do a cut with me as his coach We recently finished a seven-month c...
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July 15th, 2022
Words of Wisdom at Keto Con from Yours Truly
Last week, I had the pleasure of attending and speaking at Keto Con. Rather than talking about macros, calories, and other nutrition-related thin...
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July 11th, 2022
The Entrepreneurial Mindset with Bryce Henson
Your mindset can affect your success in all aspects of your life, including fitness, nutrition, and entrepreneurship. Bryce Henson is a successf...
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July 8th, 2022
Mitochondrial Health and Energy with Ari Whitten
Do you rely on caffeine and other stimulants to get you through the day, but still find yourself suffering from a lack of energy? Ari Whitten ...
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July 4th, 2022
Forming Sustainable Habits with Michelle Segar
Do you struggle to succeed with habits and routines? Michelle Segar wrote basically a guide about how to succeed in life if you’re not a natural ha...
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July 1st, 2022
Fat Adaptation with Jeremy McAlister from the Fat Adapted Athlete
Jeremy is an Air Force veteran who got married and began having children at the young age of 20. With that lifestyle change came nutritional chal...
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