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Talking Shop with Vanessa Spina
Vanessa is a repeat guest here on the Keto Savage podcast, and we've discussed everything from macros to hormonal cycles. In this episode, I wa...
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In the Flow with Jeff Buxton
Are you looking to switch up your training, try something new? Jeff Buxton is an Assistant Professor of Exercise Science at Grove City College wh...
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Cut Results with Bronson Dant
The last time I had Bronson on the podcast he mentioned that he would like to do a cut with me as his coach We recently finished a seven-month c...
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Words of Wisdom at Keto Con from Yours Truly
Last week, I had the pleasure of attending and speaking at Keto Con. Rather than talking about macros, calories, and other nutrition-related thin...
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The Entrepreneurial Mindset with Bryce Henson
Your mindset can affect your success in all aspects of your life, including fitness, nutrition, and entrepreneurship. Bryce Henson is a successf...
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Mitochondrial Health and Energy with Ari Whitten
Do you rely on caffeine and other stimulants to get you through the day, but still find yourself suffering from a lack of energy? Ari Whitten ...
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Forming Sustainable Habits with Michelle Segar
Do you struggle to succeed with habits and routines? Michelle Segar wrote basically a guide about how to succeed in life if you’re not a natural ha...
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Fat Adaptation with Jeremy McAlister from the Fat Adapted Athlete
Jeremy is an Air Force veteran who got married and began having children at the young age of 20. With that lifestyle change came nutritional chal...
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