Consistency and discipline are essential when it comes to
successfully maintaining a healthy lifestyle. Luis Villasenor has
been in the ketogenic...
For this episode, I welcomed David Jordan to discuss his experience
with the ATG program for knee health. We met through my newsletter,
and I ...
Vanessa is a special repeat guest and has quite an inspirational
story. In this episode, I wanted to peel back the curtain and learn
more abou...
Anna Vocino is killing it in a saturated market, and this episode may
be just what you need if you want to add a little variety to your
ketogenic...
Are you aware of how nutrition can affect your sex life? In this
episode, we're shaking things up a bit with Susan Bratton, an
intimacy expert ...
The hot topic of "satiety per calorie" has been all the rage
lately, especially on Twitter. Raphael Sirtoli, a PhD candidate in
health science...
Do you know how the meat you consume is raised and harvested? Will
Harris is behind White Oak Pastures, a farm that transitioned away
from ind...
Are you interested in sustainable sources of protein? Eli Halpern is
the CEO of Golden Cricket, a protein bar made out of–you guessed
it–cricke...