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Recent Posts
October 27th, 2025
• 5 min read
Fix Your Mindset Before You Find Yourself Stuck
October 24th, 2025
• 5 min read
The Work Podcast Episode 30 - Our New Split!
October 22nd, 2025
• 5 min read
The Surprising Truth About Your Morning Coffee: Is It Hurting Your Brain?
October 20th, 2025
• 5 min read
Secrets of Leadership from Ancient Rome That Still Matter Today
October 17th, 2025
• 5 min read
The Work Podcast Episode 29 - Glizzy Dizzy Drop
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June 2nd, 2023
The Science Behind Satiety Per Calorie with Raphael Sirtoli
The hot topic of "satiety per calorie" has been all the rage lately, especially on Twitter. Raphael Sirtoli, a PhD candidate in health science...
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May 29th, 2023
Multi-generational Approach to Responsible Agriculture with Will Harris
Do you know how the meat you consume is raised and harvested? Will Harris is behind White Oak Pastures, a farm that transitioned away from ind...
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May 26th, 2023
Bugging Out with Eli Halpern
Are you interested in sustainable sources of protein? Eli Halpern is the CEO of Golden Cricket, a protein bar made out of–you guessed it–cricke...
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May 22nd, 2023
From the Heart with Dr. Kosmicki
We know heart health is important, but it's easy to get bogged down with all of the information on cholesterol, blood pressure, and how nutrition...
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May 19th, 2023
Stoicism as a Roadmap to Success
If you need some inspiration, then this is the episode for you! Chris Ruden has had to overcome many obstacles in his life, but he hasn't let tha...
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May 15th, 2023
Covering All Bases with Maria Emmerich
If you've been in the keto-carnivore space for a while, or even if you're new, chances are you've heard of Maria Emmerich. She has helped many ...
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May 12th, 2023
Going All Natural with Mike Bruce
Are you interested in living a more natural lifestyle? Mike Bruce is extremely knowledgeable in the paleo nutrition space and traveling a more na...
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May 8th, 2023
The Science Behind a Species-Appropriate Diet
Coach Stephen Thomas studied physiology and health sciences and is a qualified phlebotomist and a well-known expert in the keto-carnivore nutriti...
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