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Recent Posts
October 16th, 2026
• 5 min read
The Work Podcast Episode 78 - Brick Batter
October 9th, 2026
• 5 min read
The Work Podcast Episode 77 - Throttle Up
October 7th, 2026
• 5 min read
How He Survived a Divorce He Never Wanted... Then Tracked Lions
October 5th, 2026
• 5 min read
Healthcare Educator: Do You Need a Parasite Cleanse If You Feel Healthy?
October 2nd, 2026
• 5 min read
The Work Podcast Episode 76 - Olympia & LC4BH
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June 28th, 2024
The Ups and Downs of Bodybuilding with Peter Jeffs
How do you face adversity? Good friend and client Peter Jeffs had been trying to make it to the stage since his first competition was canceled ...
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June 24th, 2024
A Little Bit of Everything with Jen Winkler
For this episode, we welcomed back friend and repeat guest, Coach Jen Winkler. We had both just returned from different keto conferences, so it...
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June 21st, 2024
Challenging the Conventional Narrative with Dr. Cate Shanahan
Are processed seed and vegetable oils a regular part of your diet? Chances are, they could be causing health issues you've been trying to fix f...
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June 17th, 2024
Introducing the Savage System Bodybuilding Course
I'm beyond excited to launch the Savage System, a course I've been working on for over four years. This has been a labor of love for me, and I'...
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June 14th, 2024
Just Breathe with Justin Ternes
We all know we need to breathe to survive, but are you aware of the different breathwork techniques and how you can optimize your parasympathet...
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June 10th, 2024
Treating Epilepsy with a Ketogenic Diet with David Robinson
Did you know that a carb-restricted diet can help manage the complications of epilepsy? David Robinson was diagnosed with epilepsy at the age o...
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June 7th, 2024
Mindset, Muscle, and Metabolism with Dr. Jade Teta
I hadn't heard of Dr. Jade Teta before scheduling this episode, but I'm thrilled that we finally met and I found that we're kindred spirits. He...
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June 3rd, 2024
The Science Behind Keto with Drew Decker
Drew Decker is a graduate research assistant at Ohio State University, and on this episode, we dive into some of the science and research studi...
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