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Recent Posts
December 27th, 2024
• 5 min read
Making Waves and Changing Lives with Vince Pitstick
December 23rd, 2024
• 5 min read
Getting to the Root of Trauma with Jillian Acosta
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
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February 7th, 2022
Setting, and Surpassing, Impossible Goals with Sylvie Von Duuglas-Ittu
How would it feel to set a seemingly impossible goal for yourself and achieve it? When Sylvie Von Duuglas-Ittu first started training in Muay Thai,...
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February 4th, 2022
Healing and Transformation Through Keto with Jen Winkler
Do you suffer from chronic health ailments? Jen Winkler controls her epilepsy through a carnivore lifestyle and has transformed her health throu...
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January 31st, 2022
Ketogenic Bodybuilding with Robert Sikes
At long last, my book, Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive Savagery, has been published and is available for pur...
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January 28th, 2022
Beating Brain Cancer With Alison Gannett
What would you do if you were given six months to live? Living a seemingly healthy life, Alison Gannett was floored with the news that she had a br...
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January 24th, 2022
Too Vascular? | AMA
If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill i...
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January 24th, 2022
The Fun of the Hunt with Michael Denehy
In this episode, I welcome back client and friend Michael Denehy to discuss our elk hunting expedition in Colorado. While we weren’t lucky en...
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January 21st, 2022
Getting to Know New Deeper State Keto Coaches Jen Pittaro and Greg Mahler
I'm pleased to introduce our new Deeper State Keto coaches, Jen and Greg. Both are clients of mine and earned their pro cards this year. They're...
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January 17th, 2022
Natural Bodybuilding and Metabolic Flexibility with Flex Velasco
From vegan to keto-ish, Flex Velasco is no stranger to experimenting with nutritional protocols to optimize his health and overall well-being. ...
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