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Recent Posts
December 23rd, 2024
• 5 min read
Getting to the Root of Trauma with Jillian Acosta
December 20th, 2024
• 5 min read
A Healthy Discourse on Nutrition with Mark Tourcotte
December 16th, 2024
• 5 min read
The Nitty Gritty of Competition with Jen Pittaro
December 13th, 2024
• 5 min read
Defying Age with Dr. Alexander Paziotopoulos
December 9th, 2024
• 5 min read
Savage Updates with Crystal Sikes
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April 15th, 2022
From Exogenous Ketones to Newborn Babies With Michael Brandt
A computer scientist by trade, Michael Brandt took his engineering mindset and applied it to the human body. He became a semi-pro marathoner and...
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April 11th, 2022
Electrolytes In Balance | AMA
If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill i...
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April 11th, 2022
The Spectrum of Addiction and Recovery with Dr. Susan Peirce Thompson
Have you ever struggled with addiction and didn’t know how to make it through to the other side? Early in her teen life, Susan spent six years batt...
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April 8th, 2022
Eating Disorders | AMA
If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill i...
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April 8th, 2022
Hunger Vs Cravings | AMA
If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill i...
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April 8th, 2022
Speaking from the Heart with Stephen Hussey
Battling chronic health conditions from a young age, Stephen was inspired to work as a health practitioner, specifically working with heart disea...
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April 4th, 2022
Nurturing a Growth Mindset and the 4x4x48 with Marcus Aurelius Anderson
Have you ever committed to something that pushes you to your limits physically as well as mentally? Marcus and I completed the David Goggins 4x4x48...
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April 1st, 2022
Business and Training with Austin Paulsen
On this episode, I welcome back repeat guest and all-around great guy, Austin Paulsen. I met Austin during a competition and was immediately impr...
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