How do you make macro/calorie manipulation sustainable? When should you stay at maintenance? How about being in a surplus or a deficit? These ar...
Dr. John Jaquish and I talked all about weightlifting, resistance training and everything in between on today's podcast. We talk about what makes h...
James and I talk business on today's episode. We talk about how he brought his business up to be a multi-million dollar company, all while dealing ...
Dr. Faisal Fakih and I discuss all things keto today! We talk about his different experiences with different diets, what he thinks is better for he...
Colin and I discuss all things mindset on this podcast! We talk about how the pandemic turned his music career upside down, and how he has dealt wi...
Ryan and I talk about him building and running his own gym, hunting, his new book and so much more! We talk about what makes people accomplish hard...
Today's episode will make you hungry! Jay and I talk all about grilling, spices, meat, and different grills. We talk about his passion to teach and...
Great question this week y'all! Should you test ketones? How about after you've been fat-adapted for a while? What is the point of constant test...