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September 5th, 2025
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The Work Podcast Episode 23 - First Comp Doubts
September 3rd, 2025
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Building Mental Resilience: How Bodybuilding Teaches Life Lessons!
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What Kind of Fish Is Healthy to Eat (and What To Avoid!)
August 29th, 2025
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The Work Podcast Episode 22 - 50 Miles and Competition Updates
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Biohacking Tips To Improve Your Brain, Health, and Performance
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July 19th, 2019
Stephanie Holbrook on all things keto endurance!
STEPHANIE HOLBROOK PODCAST SHOW NOTES:Stephanie Holbrook is an expert on all things ketogenic endurance training! We dive into the Maffetone method...
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July 15th, 2019
Nurse Cindy on changing your nutrition and diabetes, type one, two, and three!
Nurse Cindy Podcast Show Notes:Cynthia Miller, aka Nurse Cindy, talks with me on the basics of nutrition and how to understand certain health marke...
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July 12th, 2019
Aaron Day, founder of Fat For Weight Loss, on his new keto cookbook!
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July 8th, 2019
John Wood, the owner of US Wellness Meats, on all things grass-fed beef!
John Wood Podcast Show Notes:John Wood, the owner of US Wellness Meats, talks with me about all things grass-fed beef! We dive into how the company...
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July 5th, 2019
Jessyca Reynolds on overcoming eating disorders!
JESSYCA REYNOLDS PODCAST SHOW NOTES:Jessyca Reynolds is a Ketovangelist coach and has been through it all as it relates to eating disorders. She's ...
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June 24th, 2019
Danny Vega on nose-to-tail carnivore!
DANNY VEGA PODCAST SHOW NOTES:This is Danny Vega's 2019 Low Carb Cruise presentation! He dives into his nose-to-tail approach to carnivore. What to...
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June 21st, 2019
Frank Campanella on his transformation and great cooking!
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June 17th, 2019
Discipline Over Dogma: My Thoughts On The Keto Carb-Ups!
PODCAST CLIP SHOW NOTES:This isn't an actual podcast, more-so a conversation regarding the "Keto Carb-Ups" that are running rampant in the keto spa...
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