Ali Miller Shownotes: Ali Miller and I discuss her new anti-anxiety cookbook, and how it can be used as a practical toolkit. We also dive deep...
Yemeni Mesa Shownotes: Yemeni and I talk shop and dive into what got him into fitness as well as what it means to him, along with his history ...
T.C. HALE SHOWNOTES:T.C. Hale and I discuss his journey through 8 years with no voice and how he dealt with depression and other psychological issu...
Jennilyn Griffiths Show Notes:Jennilyn Griffiths and I dig into all things FitCon, as well as Keto in the fitness community. We talk about where sh...
David Webb Podcast Show Notes:David Webb and I dive deep into his journey through body dysmorphia while also battling eating disorders. We discuss ...
HEATHER COOAN PODCAST DESCRIPTION:Heather Cooan was born with a dairy allergy but didn't find out until she was 30. She developed Hashimoto's and o...
BARTON SCOTT PODCAST DESCRIPTION:Barton Scott from Upgraded Formulas dives deep into all things electrolytes. We analyze a hair sample of mine that...
BRANDON SCOTT PODCAST SHOW NOTES:Brandon Scott has had an amazing transformation with Keto. He's lost over 125 lbs and has been able to keep it off...