In this Part II Podcast with Kim Howerton, we dive into everything to do with metabolic flexibility. We talk about what it is, our worries with it,...
I dive deep into this podcast/video with my current client and good friend Trevor White. We discuss his recent competition prep and the manipulatio...
Kim and I dive into things like reverse dieting, eating at a deficit, and how to get the correct macros for starting the Keto diet. We talk about h...
Brandon and I pick each other's brains about growing a business through this coronavirus. We talk about the start of his company, the steps he has ...
Gary and I discuss a lot in this podcast. We go over things like how life went for him after his shows, his diet, training, and even his home life....
Siim and I dive deep into all things stress adaption and health. We talk about his new book which goes into how stress makes us stronger. We talk a...
Dr. Shawn Baker and I dive deep into the depths of the carnivore diet. We talk about the differences between higher fat and higher protein, fasting...