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Recent Posts
October 2nd, 2026
• 5 min read
The Work Podcast Episode 76 - Olympia & LC4BH
September 25th, 2026
• 5 min read
The Work Podcast Episode 75 - Natural State Savages
September 18th, 2026
• 5 min read
The Work Podcast Episode 74 - It’s Peak Week!
September 16th, 2026
• 5 min read
Muscular at 69: Inside His 34-Year Keto Lifestyle
September 14th, 2026
• 5 min read
Eating Right, Still Exhausted? The Bioenergetic Truth
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March 12th, 2021
Dr. Michael Haley on all things digestion and aloe vera!
Dr. Michael Haley and I dive deep into his interesting philosophy on digestion and optimizing proper gut health. He is also very passionate a...
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March 8th, 2021
Rob Goodwin on hardcore bodybuilding with a ketogenic approach!
Rob Goodwin is a competitive bodybuilder who has been leveraging a low carbohydrate, ketogenic approach towards his nutrition for the past several ...
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March 5th, 2021
Mark Bell on mindset, powerlifting, entrepreneurship, and nutrition!
Mark Bell and I dive deep into all things entrepreneurship and where success and fulfillment come from. We talk about his back story and what...
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March 1st, 2021
Dr. Bill Schindler on all things evolution, primitive living, and so much more!
Dr. Bill and I dive into all things to do with "how things used to be" and discuss things like evolution, archeology, hunting, primal living and so...
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February 26th, 2021
Judith Boettcher on finding Keto and healing her mind and body!
Judith and I dive into her backstory today and talk about things like how she got into Keto in the first place and what is has done for her since s...
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February 22nd, 2021
Sawyer Sanchez on using keto to beat Leukemia!
My guest today is an inspiring guy that I had the pleasure to meet recently named Sawyer Sanchez. He shares his story on how he beat Leukemia and w...
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February 19th, 2021
Dr. Sylvia Tara on everything to do with all kinds of Fat!
Doctor Sylvia Tara joins me on today's podcast to talk about everything to do with every kind of fat. We talk about the difference between fat in m...
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February 15th, 2021
Aaron Day on some changes in his life, coaching, his new cookbook and more!
Aaron Day is back on the podcast today to talk about his new air fryer cookbook, parenting, his composition changes and more. We talk about how bei...
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