Are you restricting your fat intake to the detriment of your health? Amber O'Hearn is a legend in the carnivore, nose-to-tail space and she shared ...
Do you spend hours on the treadmill, thinking that cardio workouts are the best way to achieve ideal results? Menno Henselmans schools us on the ...
Are you aware how much of an effect what you consume has on your dental health? Dr. Matthew Standridge is a dentist and a proponent of a ketogenic ...
Do you take advantage of every moment or do you make excuses? Zac Griffith lives a purposeful life and makes sure he enjoys everything he does, whe...
Do you think you're too old to make major changes in your life to feel and look your absolute best? Sandy Gross is in her 50's and has tossed aside...
When we think of World War II and the Nazi Regime, we most likely don’t think of the connection between sugar consumption and cancer. Sam Apple spe...
Could you be addicted to carbohydrates? On today's episode, I'm chatting with repeat guest Dr. Robert Cywes, an expert on chronic carbohydrate co...
Have you ever considered hormone supplementation to enhance performance or for overall health and well-being? Jim Hrncir is an expert in all thin...