BLOODWORK BEFORE A FAT LOSS PHASEGetting bloodwork done at the onset of a prep or serious fat loss phase is certainly not required but, if you're a...
METABOLISMI want to preface this discussion of calories and the energy balance with one simple statement: It's not ALL about calories. There ...
Why Bodybuilding? That is a good question. Why would anybody be drawn to a sport in which the climax comes in the form of scantly clad individ...
What changes could you make in the world if you were able to overcome your health issues and focus on giving back? Today we chat with Todd Lamb, fo...
How would the world change if we shared our knowledge and experiences to help others? Today we talk to Joe and Rachel Stauffer of 2 Krazy Ketos, wh...
Would it make a difference in your life if it were easier to make healthy, delicious food? Today we are talking to James Barry, personal chef and t...
Will Cole Show Notes
How would your life change if you viewed good nutrition as a form of self-respect, not
se...
Thomas Lancer Podcast Show Notes
What would you do if you could increase your impact in the world in a shorter...