This one is all about how to stay positive when everything around you is falling down! We can't always choose our environment but we can always ch...
Rafael and I dive extremely deep into the pandemic on today's podcast. We talk about things like what it takes to come together as Americans and wh...
Stephanie and I are definitely speaking the same language when it comes to keeping things strict. We talk about how to optimize the Keto Diet for y...
Jordana and Michelle, the owners of California Keto hop on this podcast with me to tell the world about their high-quality Keto shop! We talk about...
Colt and I dive into all things bodybuilding and touch on the subject of eating disorders. We talk about how keto helped him build healthy habits a...
Todd and I talk business on today's podcast! He really dives into what it takes to run a good company and how to hire the right employees. He talks...
Scott and I talk about his ups and downs through his fitness and wellness journey. We talk about how he used diet bets and wage bets to keep him mo...
What do you need to do if you have a significant amount of weight to lose? Should you keep dieting down? Should you reverse diet and cycle back t...