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April 22nd, 2024
• 5 min read
How the Cacao Butter Crisis Will Affect You with Robert Sikes
April 19th, 2024
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The Detrimental Effects of Environmental Toxins with Dr. Tom O’Bryan
April 15th, 2024
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The Healing Power of Mushrooms with Stephanie Moyal
April 12th, 2024
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Bridging the Gap Between Traditional Western Medicine and Functional Medicine with Matt Calkins
April 8th, 2024
• 5 min read
The Science of Nutrition with Kristi Storoschuk
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January 20th, 2020
Lily Nichols on how to carry out the healthiest pregnancy while Keto!
LILY NICHOLS SHOWNOTES:Lily and I dive deep into what it means to be pregnant while eating Keto. We go over the advantages and disadvantages of dif...
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January 17th, 2020
PJ Black on the “Stuntman’s Ballet” and all things to do with a healthy mind!
PJ BLACK SHOWNOTES:PJ Black and I talk about everything to do with having a healthy mind. We really dive into meditation, as well as supplements an...
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January 13th, 2020
Matt Gagnon on what it means to truly have a Healthy Mind and what it takes to get there!
MATT GAGNON SHOWNOTES:Matt and I completely engulf ourselves in a deep conversation about what it means to have a healthy mind, and how much your q...
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January 6th, 2020
Leah Williamson on ALL things Nutrition and Digestion!
LEAH WILLIAMSON SHOWNOTES:Leah and I talk about ALL things nutrition and digestion, for adults as well as children. We go over paleo, keto, veganis...
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January 3rd, 2020
2020 Manifesto
2020 is here ladies and gents! What are you going to do about it? Every year I record a Manifesto for myself. Something to hold me accountable and ...
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December 30th, 2019
Joe Red Pill Vegan on the transition from Keto to Veganism and what it did for him!
JOE RED PILL VEGAN SHOWNOTES:Joe and I traverse into the depths of the recent argument between meat eaters and vegans. We talk about how it doesn't...
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December 27th, 2019
Tyler Cartwright on all things Keto over the past decade, and using information and science to help people!
TYLER CARTWRIGHT SHOWNOTES:Tyler and I go over all things Keto as far as macros, nutrients, controversial topics, and using your knowledge to help ...
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December 20th, 2019
Vanessa Spina on her experience with Ketogenic Nutrition, Community, and History!
VANESSA SPINA SHOWNOTES:Vanessa and I are one and the same with our ideals and feelings about the Keto diet. We find that we have a ton in common w...
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