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December 12th, 2025
• 5 min read
The Work Podcast Episode 37 - Competition, Retreat, and White Chocolate Peppermint
December 10th, 2025
• 5 min read
How To Overcome Your Past Trauma and Stay Calm When Emotions Run Wild
December 8th, 2025
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Hormone & Fertility Expert: The Truth About IVF
December 5th, 2025
• 5 min read
The Work Podcast Episode 36 - Roadkill for Dinner!
December 3rd, 2025
• 5 min read
Expert Tips for New Parents: Surviving the First Weeks with a Newborn and a Toddler
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October 22nd, 2021
Using Food as Medicine and Living Her Best Life in Nature with Laura Primal
Have you ever tried to cure or help chronic health issues through dietary changes? Laura Primal has taken her health into her own hands and found r...
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October 18th, 2021
Battling Addiction, Abuse, and Transforming Your Life with Battista Locatelli
Have you ever hit rock bottom and somehow climbed back up to transform your life? Battista Locatelli grew up quickly as the child of drug-abusing p...
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October 15th, 2021
Flexible Dieting and Sustainability with David Mathas
Do you practice flexible dieting or if it fits your macros? David Mathas discusses his approach and opinions on each and how he focuses on quality ...
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October 11th, 2021
Fertility, Pregnancy, and Growing a Baby Savage with Crystal Sikes
After much anticipation, there is a Baby Savage on the way! In this episode, we discuss our fertility and pregnancy journey, our birth choices, par...
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October 8th, 2021
Mindset and Overcoming Food Allergies with Sonia Hunt
Do food allergies and sensitivities control your life? Sonia Hunt’s first reaction was when she was three years old, and since then she has discove...
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October 4th, 2021
Perinatal Health, Fitness, and Movement with Erica Ziel
Do you think pelvic floor dysfunction and urinary incontinence is a normal and acceptable part of pregnancy or being a woman in general? Erica Ziel...
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October 1st, 2021
The Psychology of Food Addiction with Joan Ifland
Could you be suffering from a food addiction? Joan Ifland suffered from rage episodes for several years, which took a toll on her family and person...
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September 27th, 2021
Training Like an Elite Athlete with Dr. Marc Bubbs
Is your way of eating and training healthy and sustainable? Dr. Marc Bubbs discusses the success he’s seen in training Olympic athletes and the min...
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