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Recent Posts
October 16th, 2026
• 5 min read
The Work Podcast Episode 78 - Brick Batter
October 9th, 2026
• 5 min read
The Work Podcast Episode 77 - Throttle Up
October 7th, 2026
• 5 min read
How He Survived a Divorce He Never Wanted... Then Tracked Lions
October 5th, 2026
• 5 min read
Healthcare Educator: Do You Need a Parasite Cleanse If You Feel Healthy?
October 2nd, 2026
• 5 min read
The Work Podcast Episode 76 - Olympia & LC4BH
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January 13th, 2023
No-Nonsense Keto with Amy Berger
If you're new to keto and have questions, Amy Berger has the answers. She is a U.S. Air Force veteran and Certified Nutrition Specialist who spec...
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January 9th, 2023
Leveling Up Your Mindset with Jake Thomas
New year, new goals, new mindset. Jake Thomas has made it his mission in life to get people happy, healthy, and wealthy. We have worked together ...
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January 6th, 2023
The Psychology of Eating Addictions with Dr. Sarah Zaldivar
Do you struggle with disordered eating tendencies? Dr. Sarah Zaldivar has a Ph.D. in Exercise Physiology and Nutrition from the University of M...
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January 2nd, 2023
Discipline is Destiny: Our 2023 Manifesto
Similar to what we've done for the past 4-5 years, I've recorded a manifesto for 2023 that will serve as our overarching theme for the year. We...
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December 30th, 2022
Walking the Walk with Greg Mahler
Greg is a current client of mine and also one of our Deeper State Keto coaches. He earned his pro card following a ketogenic protocol and he's cu...
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December 26th, 2022
Challenging the Menopausal Status Quo with Cynthia Thurlow
Are you suffering from menopausal symptoms and think that's simply a part of aging? Cynthia Thurlow is a nurse practitioner, intermittent fasting...
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December 23rd, 2022
The Complexities of Spinal Surgery with Dr. Ardavan Aslie
Do you have a negative view of spinal surgery? Dr. Ardavan Aslie is a Board Certified, Harvard University Fellow Spine Surgeon. During his first ...
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December 19th, 2022
Where We’re Heading in the World of Exogenous Ketones with Frank Llosa
Have you ever wondered about the benefits of exogenous ketones? Frank Llosa is an entrepreneur and former Division I track athlete, who incorpor...
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