BRIAN GRYN SHOWNOTES:Brian Gryn and I really dive into fasting and especially intermittent fasting. We go over how to do it properly, how to avoid ...
FRANK TUFANO SHOWNOTES:Frank and I talk a lot in this podcast about how to approach the carnivore diet in the healthiest way possible. We go over w...
TRENT HOLBERT SHOWNOTES:Trent is a repeat guest here on my podcast, and this time we dive into all things minimalism and prioritizing the important...
PHILLIP MEECE SHOW NOTES:Phillip Meece and I talk about all things related to having your own business, what motivated him to start the Carnivore B...
MATT WILLIS SHOW NOTES:Matt and I had a really good conversation about things like overcoming a rough past and what got him through it, competing i...
KETO COMPETITON PREP SHOWNOTES:Now that the Keto Competition prep is over, I wanted to give y'all a full-blown synopsis on what I learned, what I w...
JAY MIRALLES SHOWNOTES:Today I talk with Jay Miralles about things like how he got into the Keto space, being in the military, sickness/health, and...