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December 12th, 2025
• 5 min read
The Work Podcast Episode 37 - Competition, Retreat, and White Chocolate Peppermint
December 10th, 2025
• 5 min read
How To Overcome Your Past Trauma and Stay Calm When Emotions Run Wild
December 8th, 2025
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Hormone & Fertility Expert: The Truth About IVF
December 5th, 2025
• 5 min read
The Work Podcast Episode 36 - Roadkill for Dinner!
December 3rd, 2025
• 5 min read
Expert Tips for New Parents: Surviving the First Weeks with a Newborn and a Toddler
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October 5th, 2020
Jason Wittrock on the Evolution of the Keto Diet!
Jason and I get into topics like what got him into Keto in the first place and how he tried to keep it a secret, and how the Keto Diet has changed ...
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October 2nd, 2020
Maryam Heidari on being thankful for the life that you live!
Maryam is a current client of mine and has been absolutely killing it. She has overcome so many stereotypes and jumped through the hoops life has g...
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September 28th, 2020
Seth Barner on everything to do with disorderly eating!
Seth is a client and friend of mine and on today's podcast, we really get into his experience with disordered eating. We talk about losing yourself...
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September 28th, 2020
How to Be Truly Successful | A.M.A.
What does it take to truly be successful in life? To find fulfillment and excel in your endeavors? Here is my two cents on the subject, hope you ...
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September 25th, 2020
Sean Mccormick on how to be a better you in 15 days!
​Sean and I dive deep into all things biohacking, and how to become a better person overall. We talk about float tanks and even dabble a bit into p...
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September 21st, 2020
Kiran Malik on his findings with truly educated macro manipulation!
Kiran and I talk about how to manipulate your macros and successfully experiment with different types of diets and macro percentages to find what w...
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September 21st, 2020
The Differences between Keto and Carnivore! | A.M.A.
In today's AMA, I'm going to be diving into some of the main differences between Carnivore VS Keto! Which is better for performance? Which is mor...
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September 18th, 2020
Doctor Tro on why you should focus on WHY you eat, not WHAT you eat!
Doctor Tro and I talk about all kinds of things like whether or not you should count calories, high protein vs. high fat, and what he calls "beatin...
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