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August 29th, 2025
• 5 min read
The Work Podcast Episode 22 - 50 Miles and Competition Updates
August 22nd, 2025
• 5 min read
The Work Podcast Episode 21- Cartoons and Conspiracies
August 20th, 2025
• 5 min read
How to Raise Healthy and Resilient Kids
August 18th, 2025
• 5 min read
The Hidden Dangers of Extreme Dieting in Women
August 15th, 2025
• 5 min read
The Work Podcast Episode 20 - Bottlenecks and Booze
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March 27th, 2020
Dr. Ted Naiman on the differences between a High-Fat Approach and a High-Protein approach!
TED NAIMAN SHOWNOTES:Dr. Ted Naiman and I really dive into our differing views about which approach is optimal - high fat, or high protein. We get ...
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March 23rd, 2020
Aaron Orton on natural building, nutritional strategy, banned substances and more!
AARON ORTON SHOWNOTES:Aaron Orton and I dive deep into all things to do with natural bodybuilding and different nutritional strategies. We talked a...
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March 20th, 2020
Week 20 Competition Prep Update
WEEK 20 COMPETITION PREP UPDATE SHOWNOTES:Today's podcast is the audio file from my latest competition prep update. I have just received some infor...
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March 16th, 2020
Chris Stanton on Nuclear Pharmacology, drugs and the Corona Virus
CHRIS STANTON SHOWNOTES:Chris Stanton and I dive deep into what exactly nuclear pharmacology is, and how it works in your body. We discuss what it ...
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March 13th, 2020
Paul Saladino on being a good person, and everything to do with Carnivore!
PAUL SALADINO SHOWNOTES:Paul and I really dig into the keto lifestyle, carnivore, and everything in between. Paul is extremely educated when it com...
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March 9th, 2020
Keto Summit Omaha Fitness Panel Presentation
Today's podcast is the audio from the Fitness Panel at Keto Summit Omaha! We answer quite a few questions and go over some information that I hope ...
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March 6th, 2020
Tara from Slow Down Farmstead on everything to do with running a regenerative farm!
TARA SHOWNOTES:Tara and I really get into what it takes to own and run your own farm! We talk about the human's place in the circle of life, as wel...
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March 2nd, 2020
Keto Summit Omaha Presentation: Keto Optimization!
KETO SUMMIT OMAHA SHOW NOTES:Today's podcast will be a bit different because I wanted to share with you my speech from Keto Summit Omaha. I feel th...
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