There's no question that we need dramatic changes in the area of
mental health, including care, education, and research. Dr. Chris
Palmer is the...
"What exactly does "Fat Adapted" or "Keto Adapted" mean to you. We hear it everywhere in the keto carnivore world, but how do I know if I am f...
"What is the most important thing people over the age of 50 should focus on in order to achieve optimal health OTHER than the keto diet and exe...
"How do I stop doing cardio without gaining weight?" - Ana
If you write me a SOLID question, AND I use it in these YouTube videos, I wi...
"What do you think was the "turning point" in your keto diet, keto brick/keto savage lifestyle that gave you clarity that the journey you were ...
If you write me a SOLID question, AND I use it in these YouTube videos, I will send you a free package of Keto Bricks. All you need to do is ...
"How do I make the first introductory video on YouTube? I'm at a complete loss.
I know exactly what I want to do. That's help people through ...
"What are your thoughts on doing a full body split 5-6 days a week? Hitting every body part everyday. I've been doing a push, pull, legs split ...