It was a pleasure to welcome Dr. Ted Naiman back to the podcast on today's episode. A lot has changed since we first talked at the beginning of a g...
If you were forced to make a major life or career change, would you have the proper mindset to make the transition and ensure your success? When ...
In recent weeks, you may have caught wind of my concern for the population of people who are chronically undereating to the detriment of their heal...
Metabolic Flexibility is all the hype right now. The idea of being able to efficiently switch between burning carbs and burning fat does sound mig...
What would be the catalyst for you to make changes that would lead to living a vibrant, enriched life? Today I welcome Mathew Panattoni to the po...
If experimenting with your nutrition to discover what could help you live a life free from pain and inflammation, would you be willing to make t...
When you suffer from addiction, be it food or substances, the first step to recovery is admitting you have a problem. How would your life change ...
My good friend and former client, Adam Fuller, visited with us at the compound in Arkansas to put us through a strong man workout and to discuss ...