Ashleigh and I dive deep into what nutrition and training should look like for women as well as her new cookbook on organ meats that releases Summe...
In this Part II Podcast with Kim Howerton, we dive into everything to do with metabolic flexibility. We talk about what it is, our worries with it,...
I dive deep into this podcast/video with my current client and good friend Trevor White. We discuss his recent competition prep and the manipulatio...
Kim and I dive into things like reverse dieting, eating at a deficit, and how to get the correct macros for starting the Keto diet. We talk about h...
Brandon and I pick each other's brains about growing a business through this coronavirus. We talk about the start of his company, the steps he has ...
Gary and I discuss a lot in this podcast. We go over things like how life went for him after his shows, his diet, training, and even his home life....
Siim and I dive deep into all things stress adaption and health. We talk about his new book which goes into how stress makes us stronger. We talk a...