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December 23rd, 2024
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Getting to the Root of Trauma with Jillian Acosta
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September 20th, 2019
Chris Irvin on his new book, and some controversial keto questions!
CHRIS IRVIN SHOWNOTES:Repeat guest Chris Irvin introduces his new book. We dive into some of the controversial topics in the Keto space including p...
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September 16th, 2019
Kyron Screaigh on Self-Experimentation and Keto Optimization
Kyron Screigh Shownotes:Kyron Screaigh and I dive deep into his various self-experiments. We talk about his incredibly high cholesterol of 600+ and...
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September 13th, 2019
Ali Miller on her Anti-Anxiety Cookbook and all things Hormonal!
Ali Miller Shownotes: Ali Miller and I discuss her new anti-anxiety cookbook, and how it can be used as a practical toolkit. We also dive deep...
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September 6th, 2019
Yemeni Mesa on his history with Fitness and how the Keto Diet turned him into a Business Owner
Yemeni Mesa Shownotes: Yemeni and I talk shop and dive into what got him into fitness as well as what it means to him, along with his history ...
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September 3rd, 2019
T.C. Hale On Understanding Digestion and Battling Psychological Issues
T.C. HALE SHOWNOTES:T.C. Hale and I discuss his journey through 8 years with no voice and how he dealt with depression and other psychological issu...
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August 30th, 2019
Jennilyn Griffiths on FitCon and Keto within the Keto Community!
Jennilyn Griffiths Show Notes:Jennilyn Griffiths and I dig into all things FitCon, as well as Keto in the fitness community. We talk about where sh...
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August 26th, 2019
David Webb on beating body dysmorphia, eating disorders and negative self-image!
David Webb Podcast Show Notes:David Webb and I dive deep into his journey through body dysmorphia while also battling eating disorders. We discuss ...
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August 23rd, 2019
Heather Cooan on beating Cancer with Keto!
HEATHER COOAN PODCAST DESCRIPTION:Heather Cooan was born with a dairy allergy but didn't find out until she was 30. She developed Hashimoto's and o...
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