Alfonso Moretti is a "celebrity trainer" who has over 30 years of experience and has worked with several A-list celebrities. However, we dive into ...
Justin and I really get into mindset and discuss things like focusing on what you can change and disregarding what you can't, and that where you co...
This AMA is all about extended FASTING and why it could be BAD for you and your goals!If you write me a SOLID question, AND I use it in these youtu...
Scott Myslinski and I dive into all things carnivore. We talk about nutrient density, how you could potentially be doing the diet wrong, high fat v...
I need your help! I need and want to provide all of you with valuable content. If you write me a SOLID question, AND I use it in these youtube vide...
Ashleigh and I dive deep into what nutrition and training should look like for women as well as her new cookbook on organ meats that releases Summe...
In this Part II Podcast with Kim Howerton, we dive into everything to do with metabolic flexibility. We talk about what it is, our worries with it,...