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August 29th, 2025
• 5 min read
The Work Podcast Episode 22 - 50 Miles and Competition Updates
August 27th, 2025
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Biohacking Tips To Improve Your Brain, Health, and Performance
August 25th, 2025
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Is Your Child's Diet Killing Their Future? The Dangers of Ultraprocessed Foods!
August 22nd, 2025
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The Work Podcast Episode 21- Cartoons and Conspiracies
August 20th, 2025
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How to Raise Healthy and Resilient Kids
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January 27th, 2020
Goody Beats on being present with your family, bodybuilding and some BIG NEWS!
GOODY BEATS SHOWNOTES:Goody and I talk about how important family is, and how having children changed his life. We go over some personal struggles ...
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January 24th, 2020
Cassie Wild on her experience and approach to the Carnivore diet!
CASSIE WILD SHOWNOTES:Cassie and I dig into the Carnivore diet and how she got started. She goes over how she trains, what she eats, and whether or...
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January 20th, 2020
Lily Nichols on how to carry out the healthiest pregnancy while Keto!
LILY NICHOLS SHOWNOTES:Lily and I dive deep into what it means to be pregnant while eating Keto. We go over the advantages and disadvantages of dif...
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January 17th, 2020
PJ Black on the “Stuntman’s Ballet” and all things to do with a healthy mind!
PJ BLACK SHOWNOTES:PJ Black and I talk about everything to do with having a healthy mind. We really dive into meditation, as well as supplements an...
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January 13th, 2020
Matt Gagnon on what it means to truly have a Healthy Mind and what it takes to get there!
MATT GAGNON SHOWNOTES:Matt and I completely engulf ourselves in a deep conversation about what it means to have a healthy mind, and how much your q...
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January 6th, 2020
Leah Williamson on ALL things Nutrition and Digestion!
LEAH WILLIAMSON SHOWNOTES:Leah and I talk about ALL things nutrition and digestion, for adults as well as children. We go over paleo, keto, veganis...
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January 3rd, 2020
2020 Manifesto
2020 is here ladies and gents! What are you going to do about it? Every year I record a Manifesto for myself. Something to hold me accountable and ...
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December 30th, 2019
Joe Red Pill Vegan on the transition from Keto to Veganism and what it did for him!
JOE RED PILL VEGAN SHOWNOTES:Joe and I traverse into the depths of the recent argument between meat eaters and vegans. We talk about how it doesn't...
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