Are you interested in competitive natural bodybuilding but don't
know much about it? Aaron Orton is a natural bodybuilding competitor
and also th...
For this episode, we welcomed back special guest and good friend,
Colt Milton, to discuss his insane competition season. He did some
experimentin...
For me, the entire month of April will consist of meat and Keto
Bricks, and there's no better way to prepare meat than with a
smoker! We've done ...
For this episode, my lovely wife, Crystal, interviewed me about my
upcoming competition prep and all the things we have going on for
2023 regardi...
For
this episode, we welcome back Dr. Peter Kozlowski to discuss his new
book, Get the Funk Out., hormonal health, and how to improve
your body ...
Occasionally, I will have guests on the podcast with whom I disagree
entirely: this episode is one of those examples. I chose to publish
it becau...
Do you understand the concept of "flow" and how to maximize it?
Steven Kotler is a well-known author and has popularized the concept
of flow. He ...
Are you confused about the types of oils you should or shouldn't be
eating? Born during the second world war in Europe, Udo Erasmus has
led a ver...