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May 3rd, 2024
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December 28th, 2020
Manipulating your Calories | How to make it sustainable | A.M.A.
How do you make macro/calorie manipulation sustainable? When should you stay at maintenance? How about being in a surplus or a deficit? These ar...
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December 25th, 2020
Dr. John Jaquish on why weightlifting may just be the worst thing for you!
Dr. John Jaquish and I talked all about weightlifting, resistance training and everything in between on today's podcast. We talk about what makes h...
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December 21st, 2020
James Neilson on running a successful business and changing you for YOU!
James and I talk business on today's episode. We talk about how he brought his business up to be a multi-million dollar company, all while dealing ...
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December 18th, 2020
Dr. Faisal Fakih on dealing with hospital pushback on nutrition!
Dr. Faisal Fakih and I discuss all things keto today! We talk about his different experiences with different diets, what he thinks is better for he...
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December 14th, 2020
Colin Kingsmore on how the pandemic changed his life as a musician!
Colin and I discuss all things mindset on this podcast! We talk about how the pandemic turned his music career upside down, and how he has dealt wi...
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December 11th, 2020
Ryan Munsey on truly figuring out what you want your day to day to look like!
Ryan and I talk about him building and running his own gym, hunting, his new book and so much more! We talk about what makes people accomplish hard...
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December 7th, 2020
Jay The Grill Coach on everything to do with grilling!
Today's episode will make you hungry! Jay and I talk all about grilling, spices, meat, and different grills. We talk about his passion to teach and...
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December 7th, 2020
Should You Test Ketones? | A.M.A.
Great question this week y'all! Should you test ketones? How about after you've been fat-adapted for a while? What is the point of constant test...
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