Last week, I had the pleasure of attending and speaking at Keto Con.
Rather than talking about macros, calories, and other
nutrition-related thin...
Your mindset can affect your success in all aspects of your life,
including fitness, nutrition, and entrepreneurship. Bryce Henson is
a successf...
Do you rely on caffeine and other stimulants to get you through the
day, but still find yourself suffering from a lack of energy? Ari
Whitten ...
Do you struggle to succeed with habits and routines? Michelle Segar wrote basically a guide about how to succeed in life if you’re not a natural ha...
Jeremy is an Air Force veteran who got married and began having
children at the young age of 20. With that lifestyle change came
nutritional chal...
For
this episode, I welcomed back Jim Howard, the President and CEO of
Biosense. They created a ketone breath monitor that also measures
aceton...
Robbie
is a former client who got absolutely shredded and competed in 2018.
I had him on the podcast to catch up with him and talk about th...
In this episode, I welcomed back client and friend Peter Jeffs. He
overcame so many obstacles to achieve his health and weight loss goal
amid CO...