Sean and I dive deep into all things biohacking, and how to become a better person overall. We talk about float tanks and even dabble a bit into p...
Kiran and I talk about how to manipulate your macros and successfully experiment with different types of diets and macro percentages to find what w...
In today's AMA, I'm going to be diving into some of the main differences between Carnivore VS Keto! Which is better for performance? Which is mor...
Doctor Tro and I talk about all kinds of things like whether or not you should count calories, high protein vs. high fat, and what he calls "beatin...
DJ is a long time friend and during this laid back podcast, we talk about how life has changed for him since the beginning of 2020. We talk about h...
Sarah and I could not agree more on everything to do with the carnivore diet, the keto diet, and carb addiction. We talk about a handful of t...
Nsima and I talk a lot about what got him into fitness, the different areas of training he has tried, and what lead him to his current passion: Jiu...
This one dives into meal prep and how to prepare foods that hit your target macros. Knowing the best way to allocate your macronutrients and distr...